速報APP / 健康塑身 / StretchOut Free

StretchOut Free

價格:免費

更新日期:2019-03-29

檔案大小:10M

目前版本:1.6.0

版本需求:Android 4.1 以上版本

官方網站:http://www.veidos.nu

Email:stretchout@veidos.nu

聯絡地址:Vaksalagatan 45 75331 UPPSALA Sverige

StretchOut Free(圖1)-速報App

** This is a demo version of StretchOut Pro. It has fewer exercies and fewer default programs than StretchOut Pro **

StretchOut Free(圖2)-速報App

Veidos’ unique, effective and well-thought-out stretching exercises transform the chair you are sitting on and your desk into effective stretching tools so that you can obtain the maximum effect from your exercises.

StretchOut Free(圖3)-速報App

The goal of veidos’ stretching exercises is to teach simple and effective stretching exercises that provide you with the tools to achieve a relaxed, flexible and vital body with the aim of reducing and eliminating aches and pains as well as improving your endurance, strength and mobility.

StretchOut Free(圖4)-速報App

The app comes with a number of stretching programs to help you get started, but the app's main focus is to let you create your own programs that suit you and your needs.

StretchOut Free(圖5)-速報App

By scheduling workouts, it will be easier for you to remember to do your exercises. You can easily see how many of the week's scheduled workouts you have done thanks to the statistics view. There you can keep track of your progress and find the motivation to achieve your goals!

StretchOut Free(圖6)-速報App

Stretching increases blood circulation and oxygenation of your muscles and in the rest of your body. The risk of injury is reduced. You become more focused and present and there is an increase in your creativity.

StretchOut Free(圖7)-速報App